Catholic Women in Business

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On Being Present While Building Your Future

“For I know well the plans I have in mind for you … plans for your welfare and not for woe, so as to give you a future of hope” (Jeremiah 29:11).

Living in the present may seem like a tall order, especially if you’re a mission-driven entrepreneur or a working mom. You’re either focused on the next goal or trying to stay a step ahead of your children. Some of us are stuck in the past, because we can’t forgive ourselves or we’re wishing for a “do-over.” But, you can only learn from the past, so move on.

Some of us forget that even the small steps we take today bring us closer to the life we want to build. In a recent visit to Adoration, I thanked the Lord for what I have now and thanked him in advance for what’s to come. Here are some thoughts that came to mind on being present while building for the future:

1. Declutter

If your physical space is crowded and disorganized, what’s going on in your mind? Start clearing out the clutter, and you can better enjoy the present moment.

The space that I work in matters. An organized workspace helps me to be more productive, because I’m not thinking, “I have to clean!” A tidy home is more enjoyable, because I’m not distracted about what I need to do around the house. If clutter is a problem in your space, set a timer, and take it one stack or room at a time. You’ll start to see progress, which will motivate you to keep going.

2. Get Outside

We live in a noisy and rushed world. The “hustle” mentality pushes us to always be working and doesn’t leave much room for rest. Take a walk, and enjoy the world God created for us. Walking is good for both mind and body, helping us to reflect and clear our thoughts and, at the same time, take care of our body. Be sure to smile along the way; you just may make someone else’s day!

3. Stop Surviving

We all know that one person who complains about the same thing over and over again. Don’t like your job? Create an exit plan. Miserable in a relationship? Move on.

You were created to thrive—so, how can you choose to thrive in your current season of life? Choosing to thrive now is a way to glorify the Lord and thank him for what you have while you work toward your goals.

4. Protect Your Time

Set boundaries to protect your time. If you’re the type of person who says “yes” to it all, then learn how to selectively say “no.” Many of us feel like there isn’t enough time to do everything we want to do, but there is plenty of time—you just need to use it with intention. You own your time. Don't abdicate the responsibility. Be a good steward of the time God has given you.

5. Drop the Addiction

I have to remind myself that binge-watching that one show isn’t helping me with No. 4. Or, maybe you’re addicted to control? If you’re a perfectionist, you may find it hard to delegate or let go of simple things that someone else can do. It’s time to make a list of what you can delegate and ask for help. Delegating will free up time in your schedule as well as space in your mind.

Consider these two journal prompts, then take action:

  • What’s holding you back from living in the present?

  • How might you live more fully into your personal or professional role if you were more conscious of the present?


Liz Montigny is a licensed Ziglar Life Coach for Catholic working moms who want to drop the hustle for hope so they can truly live their dreams. She lives with her husband and their three boys in Massachusetts where she homeschools, likes to relax with a cup of tea, and enjoys talking about non-toxic living and building her theatre ministry. You can connect with her at lizmontignycoaching.com.