A young woman with curly hair, glasses, and a yellow shirt holding a red folder and backpack, standing indoors near wooden columns and decorative windows with bright light shining through.

Expand your career,
skills + spiritual life.

A woman reading a book open to the page titled 'Proverbs.'

Kate Walsh-Soucheray, Ed.D., LMFT, Emeritus 5/9/26 Kate Walsh-Soucheray, Ed.D., LMFT, Emeritus 5/9/26

Working Out: A Gift to Ourselves and Our Families

If we want to be present and available for our families, co-workers, employees, and friends, self-care is the first step toward fulfilling that initiative.

Expand your career, skills + spiritual life.

Working Out: A Gift to Ourselves and Our Families

Expand your career,
skills + spiritual life.