At various moments throughout my career, I’ve experienced a variety of work modes, ranging from going to the office every weekday to working fully remotely from home. Below, I present three contrasting pros and cons for remote work.

In business, especially as Catholic women entrepreneurs, it’s easy to let quarterly goals and client deadlines dictate our every move. But the Church invites us into a different rhythm—a holy pace that honors both work and rest. When we allow the liturgy to shape our calendar, we remember that time itself is a gift from God, not just a resource to be managed.

Physical activity for women is not only recommended by every doctor and medical professional, it is essential for women to feel good and age well throughout their lifetime.