Megan Amaya 10/26/26 Megan Amaya 10/26/26

Sleep Well, Live Well

Sleep is one of the most essential components of good health. Sleep is not a luxury 一 it is a biological necessity.

Caroline Tentor 10/22/26 Caroline Tentor 10/22/26

Praying Like John Paul II

It is hard to even find the words to begin a reflection on the great Pope St. John Paul II. Beloved by many and credited with numerous miracles during and after his time on earth, he is arguably one of the greatest saints of this century. With a lifetime devotion to him that solidified during my college years, I attribute numerous answered prayers to John Paul II and his closeness to the Father.

Sharon Bengel 10/20/26 Sharon Bengel 10/20/26

Book Review: “Joy Has Come to You”

“Joy Has Come to You: Catholic Advent Meditations on the Birth of the King” invites readers on a “holy adventure” to encounter Jesus anew this Advent season.

Beth Anne Kaczmarczyk 10/19/26 Beth Anne Kaczmarczyk 10/19/26

Pilgrimage on a Budget: Finding Sacred Places Close to Home

Did you know you can go on a pilgrimage without a passport? Learn how Catholic women are finding sacred places close to home — and how you can too.

Brigid Tebaldi 10/17/26 Brigid Tebaldi 10/17/26

When You Don't Want to Do It Anymore

If some days you want to be the CEO and other days you want to quit everything, there is something deeper going on. There are two completely different things that both feel exactly like "I can't do this anymore," and if you can't tell them apart, you'll keep making the wrong call.

Kate Walsh-Soucheray, Ed.D., LMFT, Emeritus 10/15/26 Kate Walsh-Soucheray, Ed.D., LMFT, Emeritus 10/15/26

St. Teresa of Avila

There are four famous St. Teresas: St. Teresa of Avila, St. Thérèse of the Little Flower, Mother Teresa, and St. Teresa Benedicta of the Cross. However, I’d like to introduce you to St. Teresa of Avila, Spain, also known as “Teresa of Jesus.”