Energy management is not only about the day-to-day choices we make, but also how those choices are aligned to our purpose and what gives us meaning. It may sound counterintuitive, but when we align our energy with our purpose, it expands our energy capacity.

My journal entries allow me to understand my perception of the happenings of my world in a particular time and place – what a wonderful opportunity particularly as we journey through the Lenten season and prepare our hearts for the Good News of Easter. I have also been provided with validation for keeping up my journaling over the years and I have no intention of stopping as long as I am able. 

The pressure is real: Say something. Signal something. Align publicly — however that may be — or else. Many business owners are asking: What is the Catholic response to these times?

We either love or despise Valentine’s Day. The modern culture seduces us into believing we need lavish romance, decadent chocolates, expensive bouquets, and most importantly tall-dark-and-handsome Prince Charmings to woo us into bliss! We are set up to be disappointed with unrealistic expectations of ourselves and our partners, and of course we know that forced love is never true anyway. We can and should celebrate love and even romance, but what does that look like?

Jealousy is perceived threat to something valued, the fear of losing something precious, someone we love — or at least their favor and approval. And whose, in this instance? God’s.

Every year World Marriage Day is celebrated by the Church worldwide as a day set aside to honor marriage as the foundation of family life. It is a beautiful opportunity for the Church to celebrate the example marriage demonstrates of honor, beauty, dignity, and living out one’s vocation.